Are you ready to transform your life?

Hey, I’m Helena! I’m a life coach here to help you transform your mindset so you can be, do or have anything you desire. If you’re ready to take the reins on your one precious life, you’ve come to the right place!

Hi, I’m Helena!

Hey! I’m Helena, a doctor-turned-coach here to help you create amazing results in your life. After a year of intense burnout and heartache working as a doctor, I made the decision to leave clinical medicine. My lightbulb moment came during a set of night shifts, during which I realised that life really is too short. I promised myself I’d never again take my life for granted and I’d stop putting my dreams on the back-burner. I took the ultimate risk to start over and become a life coach… and here we are! Now, I coach my clients so they can go for gold in all arenas of life and live out their unique dream, whatever that may look like for them. I cannot wait to share with you my self-development tools, strategies and teachings!

Ways to work with me

  • 1:1 Life Coaching

    PRIVATE COACHING SESSIONS

    Feeling stuck, stressed and unsure about your life? Well, you’ve come to the right place. I help my clients to transform their mindset and, in turn, their lives. Are you ready to take the reins on your one precious life? You can get started today with a free consult.

    BOOK A FREE CONSULT

  • Doctors On The Fence

    GROUP COACHING PROGRAM

    Are you a doctor feeling underpaid, undervalued and stuck in the system? Doctors on the Fence is my signature group coaching program designed for doctors and healthcare professionals thinking of leaving medicine. You can learn more about DotF and jump inside here:

    I WANT CLARITY!

  • Free Download

    YOUR ONE-YEAR VISION WORKBOOK

    If you’re looking for somewhere to start your self-development journey but not sure where to go, I’ve got you covered. My one-year vision workbook is packed with mindset hacks, manifestation principles and actionable strategies to help you get on track this year!

    DOWNLOAD NOW

  • “Helena’s life coaching sessions were very beneficial for me to help re-set my mindset and improve my emotion processing. Helena is very caring and calm, making you feel like you’re talking to a friend as well as your life coach. I would definitely recommend Helena for any life-coaching sessions!”

    - Michelle, 25, Doctor

  • “Helena helped me to understand myself a bit more and give myself time to think about my values and what's important to me, including work-life balance and self-care. I enjoyed exploring questions about myself and my life that I don't usually give too much thought into, for example forward-thinking into the future.”

    - Private Coaching Client

  • “Helena listens actively and is able to assimilate information very quickly. I feel she understands my issues and is able to give structured feedback. I have a much better insight into my core values for my future and am able to plan better and think more clearly about my priorities.”

    - Natalie, 25, Doctor

Why This Work Matters

21st Century Living is incredible in many ways - we have technological advancements and infrastructure unparalleled to other times in history. However, the modern world with all its stimulation, instant gratification, advertising and social expectation can leave many of us feeling anxious, frustrated, low in mood and/or bored with our daily lives. I help my clients to reprogram their brain and create an unshakeable sense of calmness. The magic only starts there, as when the internal world changes, the external follows suit.